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Constipation in Children
Quick tips to overcome constipation in children.

Dr Saima Sadaf
Jan 52 min read


What Percentage of Carbs Should a Child Have in a Day?
What Percentage of Carbs Should a Child Have in a Day? As parents, caregivers, and health-conscious individuals, one of our top...

Dr Saima Sadaf
Dec 22, 20243 min read


Mental Shock
Guidelines to overcome from mental shock

Dr Saima Sadaf
Dec 8, 20242 min read


5 proven tips to improve your mental health at work:
Proven tips to improve your mental health at work

Dr Saima Sadaf
Nov 7, 20241 min read
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