How to Boost Your Immune System to Fight Viruses

Helping Your Child Overcome Exam Anxiety Is your child feeling stressed about exams?  Do they experience nervousness, trouble sleeping,...

Joint pain is a common complaint that can affect people of all ages. Whether it's a dull ache or a sharp pain, joint discomfort can...

Understanding Behavioral Problems in Children

Quick tips to overcome constipation in children.

Obesity in Children: A Growing Concern and How to Tackle It Childhood obesity is a serious and growing public health issue worldwide. In...

What Percentage of Carbs Should a Child Have in a Day? As parents, caregivers, and health-conscious individuals, one of our top...

Guidelines to overcome from mental shock

Proven tips to improve your mental health at work

Healthy Food Tips for quality life

Hey there! Let’s dive into a topic that many of us encounter daily: stress. It seems to lurk around every corner, whether it’s the hustle...

What is Chikungunya ? Chikungunya means that which bends up in Swahili , describing the stooped posture due to joint pain. A viral...

Dr Saim Sadaf is an expert homeopathic doctor. Having 5 years of experience.